Join the supportive wellness community in Koh Phangan at ETHOS Shala Srithanu. Weekly yoga schedule Feb 16–22: aerial yoga, vinyasa chakra, pilates, shamanic breathwork, ecstatic dance & more. Drop-in friendly, heart-centered space with wholefood cafe.
Srithanu on Koh Phangan is more than a location — it’s a thriving international healthy community where yoga, mindful movement, and genuine connection come together every day. At ETHOS Wholefood Cafe & Shala, we nurture this spirit through our diverse class schedule, welcoming space, and nourishing wholefood offerings — creating a heart-centered hub for locals, travelers, yogis, digital nomads, and seekers alike.
Why ETHOS Feels Like Home in Koh Phangan’s Wellness Scene
Srithanu draws people for its serene beaches, healing energy, and non-judgmental vibe. ETHOS adds to this by blending:
- Up to 30 weekly classes (aerial yoga, dynamic vinyasa, pilates, posture correction, shamanic breathwork, rebirthing, ecstatic dance & workshops)
- A tranquil garden cafe for post-class brunch, specialty coffee, or high-grade teas
- Inclusive, supportive energy — no dogma, all levels welcome
Whether you’re flowing in aerial silk, grounding in pilates, or releasing through breathwork, every session builds bonds. Post-class chats over smoothie bowls or GABA Gold tea often turn into lasting friendships.
This Week’s Yoga, Pilates & Workshops Schedule (Mon 16 – Sun 22 February)
Drop-in friendly — arrive 10 min early at the cafe counter. Passes: 5-class 1750 THB | 10-class 3000 THB Entry to any 400B class or use it as 400B discount on higher-value workshops (valid 2 months).
Highlights:
- Mon: Pilates 9.45–11.00 Michal | 400B Aerial Yoga 12.00–13.00 Irene | 400B Posture Correction Exercises – MFR 16.00–17.30 Vera | 500B Shamanic Breathwork 19.00–20.30 Lotus | 600B
- Tues: Vinyasa Chakra Yoga 10.00–11.15 Tony | 400B Yang to Yin Vinyasa 11.30–12.45 Fah | 400B Sunset Serenity Yoga 16.00–17.15 Fah | 400B
- Wed: Pilates 9.45–11.00 Michal | 400B Rebirthing Breathwork 17.00–18.30 Lotus | 600B
- Thurs: Dynamic Vinyasa 10.00–11.30 Hazem | 400B Middway Gentle Glow Yoga 11.45–13.00 Posture Correction Exercises – MFR 16.00–17.30 Vera | 500B The Art of Concentration Satsang Meditation 19.00–21.00 Tao | 400B
- Fri: Pilates 9.45–11.00 Michal | 400B Power Vinyasa 11.30–13.00 Fah | 400B Chakra Awakening Experience 16.00–17.30 Tony | 500B
- Sat: Pilates 9.45–11.00 Elena | 400B Posture Correction Exercises – MFR 15.00–16.30 Vera | 500B Afro Organic Ecstatic Dance Live Percussions 18.00–19.30 Tao | 400B
- Sun: Vinyasa Chakra Yoga 9.45–11.00 Tony | 400B Energy in Motion 12.00–13.15 Tali | 400B
Special events like “Hearts for Paws” community classes and donation-based sessions remind us: wellness is shared. Our non-dogmatic space invites you to come as you are — leave feeling connected, grounded, and uplifted.
Nourish Body & Soul After Class
Recharge with our wholefood menu (purple pancakes, smoothie bowls, perfectly done eggs) or mindful drinks: Lavazza Moka pot brews for focus, GABA Gold tea for calm, or Turmeric Latte for anti-inflammatory warmth.
Join the wellness community in Koh Phangan at ETHOS Wholefood Cafe & Shala in Srithanu. Open Mon–Sat 9AM–6PM. Follow @ethos.kohphangan for daily updates, the latest schedule, and special events.
