Breathwork is one of the most powerful tools for transformation available on Koh Phangan — and at ETHOS Wholefood Cafe & Shala in Srithanu, we offer two unique and deeply effective styles that can create profound shifts in your body, mind, and energy. Whether you’re a seasoned practitioner or completely new to breathwork, our sessions […]
Breathwork Koh Phangan at ETHOS – Breakthrough Breathwork & The Vortex Read More »
Monk Visits at ETHOS: Integrating Buddhism in Daily Life Once a month, ETHOS opens its doors for something a little different from our usual class schedule — a free talk with Senior Thai Monk Ajahn Maitree, open to anyone in the community, whether you’re a lifelong Srithanu local or just passing through the island for
Monk Visits at ETHOS: Free Buddhist Talks in Srithanu, Koh Phangan Read More »
Aerial Yoga Drop-In in Srithanu, Koh Phangan If you’ve been walking around Srithanu’s Temple road and seen our silk hammocks strung up through the open-air shala, you’ve probably wondered what it actually feels like to practice yoga suspended a few feet off the ground. At ETHOS Shala, you don’t need to book a retreat or
Aerial Yoga Drop-In Classes in Srithanu, Koh Phangan | ETHOS Shala Read More »
Koh Phangan is more than just parties and yoga — it is one of Thailand’s most breathtaking islands when it comes to natural beauty. Lush jungles, dramatic viewpoints, hidden beaches, and crystal-clear waters make it a paradise for nature lovers, hikers, and wellness seekers alike. From our peaceful base in Srithanu at ETHOS Wholefood Cafe
Best Beaches, Hikes & Viewpoints — The Natural Beauty of Koh Phangan Read More »
Koh Phangan has long held a special place in Thailand’s cultural landscape. Originally a quiet island of fishermen and coconut farmers, it gained worldwide fame in the 1980s and 90s for its legendary Full Moon Parties. What many people don’t know is that while the south became known for celebration, the northwest — particularly Srithanu
The Magic of Koh Phangan: From Fishermen’s Island to Thailand’s Wellness Capital Read More »
Check out our latest yoga schedule in Koh Phangan! If you are on the island for Songkran, Thailand’s joyful New Year celebration that brings extra blessings and fresh energy to everyone — note that we’re celebrating with a special yoga class on Monday at ETHOS Wholefood Cafe & Shala in Srithanu. This Week’s Yoga, Pilates
Yoga Schedule Koh Phangan Apr 13–19 | Songkran Special at ETHOS Srithanu Read More »
Many people in Koh Phangan wonder: Pilates vs Yoga — which one should I choose? At ETHOS Wholefood Cafe & Shala in Srithanu, we offer both because they beautifully complement each other. Pilates builds strong foundations, while yoga adds flow, breath, and mindfulness. Together they create the perfect balance for body, mind, and spirit in
Koh Phangan, especially the serene village of Srithanu, has become a magnet for a diverse and international wellness community — a melting pot of souls seeking balance, inspiration, and connection in Thailand’s tropical paradise. From wellness seekers and dedicated yogis to digital nomads, long-term lifestyle dwellers, creatives, dynamic adventurers, and curious tourists, this island attracts
The Diverse Wellness Community in Koh Phangan – How ETHOS Fits In Read More »
At ETHOS Wholefood Cafe & Shala in sthe heart of Srithanu, Koh Phangan, we believe food is more than fuel — it’s nourishment, balance, and a gentle celebration of life. Our philosophy is simple yet intentional: focus on wholefood that is real, unprocessed, homemade, and made with love. What is Wholefood? Our Definition at ETHOS
What is Wholefood? Our Philosophy at ETHOS Wholefood Cafe Srithanu, Koh Phangan Read More »
Join the supportive wellness community in Koh Phangan at ETHOS Shala Srithanu. Weekly yoga schedule Feb 16–22: aerial yoga, vinyasa chakra, pilates, shamanic breathwork, ecstatic dance & more. Drop-in friendly, heart-centered space with wholefood cafe. Srithanu on Koh Phangan is more than a location — it’s a thriving international healthy community where yoga, mindful movement,
Wellness Community & Yoga Schedule Feb 16–22 at ETHOS Srithanu, Koh Phangan Read More »